Breakfast is probably the most important meal of the day. You break your overnight fast and jumpstart your metabolism! Breakfast replenishes the supply of glucose and other essential nutrients needed by your body. In fact, studies have even found that those who skip breakfast have a higher chance of being overweight. No wonder then that actresses like Amyra Dastur take breakfast very seriously and ensure that it’s super healthy.
Whether your target is to adorn a zero size dress this summer or you simply wish to remain active and energetic for years to come, begin your morning with a healthy breakfast. Wake up early and prepare these delicious meals to get your day started delightfully.
Scrambled Eggs with Chicken Sausage
Heat up a pan and add a tablespoons of olive oil in it. Loosely chop up some chicken sausages and add it to the pan once it’s hot. Toss them around for about a minute. Now add some diced onions along with salt and pepper to the pan. Once the sausage and onions are done, transfer them to another dish. Now break a couple of eggs into a bowl. Add some milk, salt, and pepper, and beat the eggs until it becomes homogeneous. Heat the pan and put some oil in it. When the pan is hot, pour your mixture. Pull your eggs across the pan forming large curds. Continue with this until there is no liquid left. You can east this delicious preparation with a cheese naan.
Looking for a quick, healthy, and mouthwatering dish? Rava uttpam is the go-to breakfast choice. The batter is made by mixing some semolina with curd, diced vegetables, and spices. Heat a pan and spread your batter in the form of pancakes. Flip the uttpam after a couple of minutes and cook the other side. Serve with coconut chutney when done.
Butter Chicken Omelet
Do you have some butter chicken left over from dinner last night? Use it to make the perfect breakfast. Crack a couple of eggs in a mixing bowl and beat them until smooth. Mix some diced onions and season with salt and pepper. Now put some oil in a hot pan and pour the mixture. Once the mixture is solid flip it and cook the other side.
Take out your butter chicken and shred the chicken. Put some into the omelet and the fold the omelet from both sides. Top it with some diced coriander. Are you wondering whether Amyra Dastur would have a butter chicken omelet for breakfast? Chicken is a rich source of creatine, which helps increase your stamina and metabolism.
Banana and Almond Porridge
Morning breakfast does not get healthier than this! Take your porridge and place it in a pan filled half with milk. Now bring the milk to a boil and keep cooking for 3 to 4 minutes, stirring occasionally. Once the porridge is cooked take it off the pan. Chop some almonds and a banana and place them on top of the porridge.
Whether you’re eating a cheese or a super healthy breakfast, what’s important is to avoid skipping this meal. Make a delicious start to your day.